|
Yogurt
|
|
45
|
2677
|
April 19, 2023
|
|
Interesting no calorie sugar that appears in nature
|
|
1
|
353
|
March 22, 2023
|
|
It's time for a Christmas bolus!
|
|
9
|
339
|
December 24, 2022
|
|
Bolus for coffee or tea?
|
|
21
|
1100
|
October 28, 2022
|
|
Restaurants!
|
|
6
|
453
|
October 19, 2022
|
|
Alternative pizza
|
|
22
|
1168
|
September 27, 2022
|
|
What do you eat when you are too high to eat?
|
|
12
|
1058
|
September 27, 2022
|
|
The Fast 800
|
|
8
|
733
|
September 27, 2022
|
|
A little menu "hack" you can use at IHOP or Denny's
|
|
6
|
15436
|
September 22, 2022
|
|
Carb counting cards
|
|
5
|
431
|
September 20, 2022
|
|
Low Carb Nutrition Change
|
|
78
|
3235
|
April 14, 2022
|
|
Keto & diabetes type 1
|
|
30
|
760
|
November 18, 2021
|
|
Home made Glucos tablets/candy
|
|
5
|
713
|
November 3, 2021
|
|
Halloween Candy Carbs Chart
|
|
7
|
586
|
October 31, 2021
|
|
Bolusing for corn on the cob
|
|
6
|
493
|
August 23, 2021
|
|
I almost finished an entire 20 oz bottle of regular Mountain Dew before I realized it wasn’t zero sugar!
|
|
12
|
669
|
July 30, 2021
|
|
Low BG snack biscuits
|
|
8
|
1077
|
June 25, 2021
|
|
Miss the crunch?
|
|
22
|
2136
|
June 24, 2021
|
|
Activity and weight gain/loss
|
|
0
|
421
|
June 18, 2021
|
|
Article on processed food
|
|
4
|
403
|
June 11, 2021
|
|
Peanut Butter & Slow BG Creep
|
|
26
|
1748
|
June 10, 2021
|
|
Starch Fermentation
|
|
12
|
675
|
March 26, 2021
|
|
Xanthan Gum...Carb Eraser Miracle for me
|
|
10
|
1106
|
December 8, 2020
|
|
Low carb and gluten-free pie crust recipe
|
|
8
|
1357
|
December 2, 2020
|
|
Moose, blowtorches, kitchen gadgets and us
|
|
34
|
1889
|
November 27, 2020
|
|
Thoughts on "paleo" diets
|
|
73
|
2764
|
September 13, 2020
|
|
Vinegar and insulin sensitivity
|
|
33
|
1729
|
August 19, 2020
|
|
The Margarita trick
|
|
18
|
1143
|
August 16, 2020
|
|
Pasta recommendation
|
|
0
|
480
|
June 19, 2020
|
|
Mixing Food with different GI
|
|
10
|
901
|
June 13, 2020
|