I’m a little obsessed with mug cakes right now. I don’t need the temptation of an entire cake sitting in the kitchen, so it’s nice to be able to make a single serving as an occasional treat, which I felt like I needed during the kids’ naptime today, so I made this: https://elanaspantry.com/paleo-mug-cake/
It was so good! With the ingredients I used, it came out to 22g carbs, but it really makes enough to be cut in half into 2 cupcake sized servings (but I ate the whole thing I’d already bolused for it, so I HAD to, you know). I added Simple Mills chocolate frosting on top, which is 3.5g carbs/tablespoon. Next time, I’ll probably split it with my husband, which will be 14.5g carbs for each of us (with a tablespoon of frosting each). It would obviously be an even lower carb count if you used an alternative sweetener.
Anyone else make mug cakes (or low(er) carb desserts)? Favorite recipes?