FUDiabetes

WKFUD, the all-dedication line

Sometimes admin @ClaudnDaye has this effect on me:

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Sorry, I’m already taken @Sam. Not judging you, though. :laughing:

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Ok fair enough.

Here’s one for @Pianoplayer7008 not even really a song but you remind me of Ivan Drago. Might be the hair.

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Top Gun? Rocky IV?

Did Shelly make you watch a Dolph Lundgren film-fest or something?

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Well, it’s definitely not the muscles! :rofl:

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Saw this today and thought of @amymc and her cat thread.

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To @TiaG

Happy Birthday!

image

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For @Sam

Tone Loc - Funky Cold Tresiba

I went up to this girl, she said, "Hi, my name is Sheeba"
I thought she’d be good to go with a little Funky Cold Tresiba

She said, "I’d like a dose, " I said, "Ehm - ok, I’ll go get it"
Then a couple sips she cold licked her lips, and I knew that she was with it

So I took her to my crib, and everything went well as planned
But when she got undressed, it was a big old mess, Sheeba was a man

So I threw him out, I don’t fool around with no Oscar Meyer wiener
You must be sure that the girl is pure for the Funky Cold Tresiba

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OMG Eric, too funny.

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For @Jen I hope you “Get The Balance Right:sun_with_face:

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Funny and bittersweet :slight_smile:

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@CarolynA
The two best weeks in a training cycle - taper week and recovery week.

Hope you enjoy breaking training for a few days!

Here is a very old one-hit wonder that nobody here has ever heard before. This song was actually on a thing they called a “record”!:
Breaking Training

:musical_note: I'm breaking training tonight baby!:musical_note:

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I am sure my sons (who don’t know how to deal with a rotary phone) have no idea of what these are :slight_smile:

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OK, now this proves it. You spent far too much time in the 70’s in disco’s (for those too young to remember, think Saturday Night Fever). KC and the Sunshine band much?

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This one is dedicated to @daisymae …a new exercise routine for you perhaps!!! :sunglasses: Our Seder wasn’t as much fun as this one.

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this is hysterical!!!

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For those who don’t know, today is @daisymae’s birthday.

Happy B-day, DM!

Now quit goofing off and get back in the pool!

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Happy birthday, @daisymae!!

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thank you CD. i am pigging out all week, but the highlight is tonight: a giant slab of Key Lime PIE.
(after a Porterhourse steak, buttered-to-death home fries, creamed spinich…OMG)
:blush: :star_struck: :stuck_out_tongue:

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i promise that i will be back in the pool on Monday afternoon and i will let everyone know how much food i consumed this week to fuel up for my swim. i will also report the incredible attempt at managing my BGs for all of the calories i have been ingesting :wink:

(tonight is gonna be a BIG one !!! )

signing off,
DM

PS: eric sent me a giant box of chocolates. mmmmmm. :sunny:

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