Pandamania 10k Training Log

well, if it works for me then it will work for me :slightly_smiling_face: and if it doesnā€™t it doesnā€™t. thus an experiment. i guess i just donā€™t see a reason not to try it :woman_shrugging:t2: is there a problem with the single use ones, or a reason not to use them?

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I think the single-use lancets are fine, and they do the lancing for you, which is nice.

The reason I donā€™t use them is because I do a million tests and Iā€™d have to carry too many of them.

Also, with the other kind of lancets, you can do as many tests as you want with them (as long as they donā€™t bend). So you donā€™t have to worry about running out. You just re-use it!

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Of course use whatever works most conveniently for you. I commented only because in the beginning I thought I was supposed to use alcohol on the finger and a sterile lancet to avoid infection. That turned out not to be trueā€¦ I donā€™t know what Eric does these days, but in the old days he invented this to make a lancet safe and convenient while running Lancing device for running - One ring to rule them all

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Yep, I still use it!

And one improvement I made is that I am now using a thicker gauge lancet to prevent them from bending!

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Why did I just get an image of Eric with an ice pick strapped to his arm.

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You are close!

I got 26 gauge. They are meant for pets.

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@bkh did someone say ice axe?! that i can do! :rofl: finger stick, anyone?
IMG_8436
(photo taken by T while ice climbing in banff 2019)

as long as thereā€™s not a reason not to try them, i will give the single use ones a go and report back! worst case is it doesnā€™t work or isnā€™t strictly necessary: iā€™ll find out how i like it once i try it. i think (know!) that @Eric, animal that he is :wink::wink:, runs much longer durations than i do, so i donā€™t think i will need as many lancets per run as he does ā€¦ but we shall find out! lancing done for me is good too, since i can be a bit of a weenie about committingā€¦ still new at thisā€¦also everyone around me will know when iā€™m testing cause again iā€™m not totally used to this yet and every stick is accompanied by a reflexive and very audible ā€œ$&@%!!! ow!ā€ :rofl:

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I hope thatā€™s just an anticipation/mental reaction. I rarely feel pain from a lancet. The three tricks I use are (1) side of the finger, not on the fingerprint, (2) very shallow setting on the lancet device, and (3) really thin lancets - 33ga.

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i use pretty small ones, but yeah it actually does kinda hurt. the yelps are sincere :grimacing:. i will try aiming more at the side and shallower and see if that helps, thanks! i have a pretty high pain tolerance for ā€œbig owiesā€ like breaks sprains etc, but am sort of a wimp on smaller owies. and my fingers seem pretty sensitive to pain compared to the rest of me :disappointed: thank you for the suggestions to reduce that!

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One thing to add to @bkhā€™s list (which is very good by the way!), the pinkie and ring finger seem less sensitive to pain.

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Go really shallow. The blood doesnā€™t have to flow out all by itself, itā€™s enough to make a little hole so that milking the finger with the other hand brings out a drop. Deep hurts.

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yes, yes it does :sweat_smile::+1:

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Rest and Recovery: 14 Days to Go

Sleep Hours: 7

8:00: screw DST. happy national jet lag day :expressionless: BG: 82, Lantus 7u

9:00: BG 108

9:30: BG 106, NovoLog 1u, black coffee, dilute juice (5g)

10:00: BG 127, NovoLog 1u

10:45: BG 100 and plunging, juice box (15g)

11:00: BG 97 and level, mini PB bar (9g)

11:30: BG 137

12:00: BG 160, NovoLog 2u, mini charcuterie board (20g)

1:15: BG 75, fruit snacks (10g), begin CanineConstitutional

1:30: BG 92, midwalk picnic! bagel thin sandwich (35g)

2:30: end CC, BG 90 level

3:00: BG 135, NovoLog 1u

4:00: BG 115, almonds carrots and cold cuts (20g)

4:45: BG 129, NovoLog 1u

5:30: BG 70, fruit snacks (10g)

7:15: BG 105, NovoLog 2u

7:30: whole wheat pesto pasta with white beans, spinach, and chicken (50g)

9:45: BG 180, 13u Lantus, 1u NovoLog, toast slice (20g)

11:00: BG 88, good night

DAILY TOTALS: 20u Lantus, 9u NovoLog, Carbs: 195

Notes: less violent swings altogether today so thatā€™s nice. m says hi! she appreciates all of you lowering her workload.

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Hi @panda,
I want to mention something that might help you - not only with your race, but just for general health, well-being, metabolism, and BG management.

I apologize for bringing this up. I donā€™t want to get in your business.

But since Iā€™m giving you workouts to help you achieve your best, I want to mention this too, because it is something that can be a factor. :open_mouth:

I know sometimes life gets in the way. But these 5 hour nights are detrimental in a lot of ways.

I would love to see an 8 or 9 for your hours every once-in-a-while!

Sorry for bringing this up. :grimacing:

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apology not accepted!!! :wink::rofl::+1:thank you. i will tighten up my evening routine, since i canā€™t seem to stop waking up at the crack of dawn. :+1:

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i just got off the phone with my doctor: orders (assuming insurance doesnā€™t pick a fight) are in for humalog kwikpen jr and/or vials (this is insurance dependent, we shall see whats coveredā€¦).

thank you all for putting me on the half unit/dilution track!!! also, i just want everyone to know, the doctor told me that 1) sheā€™s never had anyone ask for half units before, and 2) she has never had an ā€œelite athlete t1 patientā€ before, so i am printing off a badge right now that says ELITE ATHLETE and iā€™m gonna pin it to myself and wear that label everywhere forever :rofl::rofl::rofl::rofl: iā€™m elite, yā€™all, the doctor said so! :joy::wink::rofl:

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she-24-5702

elite-9-15145

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who knew a 34:00/5k was all it took to hit elite status :wink::wink::joy:

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maybe iā€™ll race wearing it. try me. :rofl::+1:

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Yep, thatā€™s definitely your race jersey! :star_struck:



Now go get some sleep, She Elite!
:sleeping:

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