What should I consume after exercise?

Michel Split this topic May 19, 2017, 11:13pm 31

43 posts were merged into an existing topic: Daisy Mae’s swimming BG thread

Topic		Replies	Views
Post-exercise - "wasted" carbs Sportswiki wiki	28	2035	January 29, 2019
Kpanda’s running highs and lows Sports & Exercise	87	2556	November 2, 2018
For those who've been able to eat low carb for YEARS Diet	66	1881	November 2, 2024
Trying to eliminate running BG LOWs and post run BG HIGHs Sports & Exercise running , blood-sugar	99	2637	March 4, 2019
The IOB Predicament... What do you do with a climbing blood sugar prior to starting exercise? Type 1 & LADA	121	3028	July 2, 2018