What should I consume after exercise?

Michel Split this topic May 19, 2017, 11:13pm 31

43 posts were merged into an existing topic: Daisy Mae’s swimming BG thread

Daisy Mae's swimming BG thread

Topic		Replies	Views
Post-exercise - "wasted" carbs Sportswiki wiki	28	1980	January 29, 2019
Kpanda’s running highs and lows Sports & Exercise	87	2522	November 2, 2018
Trying to eliminate running BG LOWs and post run BG HIGHs Sports & Exercise running , blood-sugar	99	2508	March 4, 2019
The IOB Predicament... What do you do with a climbing blood sugar prior to starting exercise? Type 1 & LADA	121	2947	July 2, 2018
Pumpers: first bolus post exercise? Sports & Exercise exercise , carb-replacement	24	1519	November 8, 2017