Lower carb bread

Food & Diet
24

No, that’s a midmorning snack.:wink:

3 Likes
25

OMG, @Beacher, this is a thing of beauty!!!

The leaning tower of @docslotnick :slight_smile:

2 Likes
26

Now I really am craving a hot pstrami sandwich on pumpernickel! :yum:

1 Like
27

@Beacher, is this your normal breakfast?

I have to ask :slight_smile:

1 Like
28

Haha. No, I don’t eat lettuce at breakfast.

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29

Have you noticed whether sprouted wheat bread generally makes your BG “react” better? Does it taste yummy? I’m new to reading and learning about sprouted bread. I read a little on the internet. However, I was wondering whether the writer was trying to promote Ezekiel sprouted bread. Ezekiel is sold at the Trader Joe near my home.

1 Like
30

I have read that sprouted grain breads have more fiber, nutrients, and lower glycemic effects. All you can do is try some brands and see how the bread affects you. Some brands contain more types of sugar than other, which makes a difference, too. Lately I have been mostly eating Natural Grocers Sprouted Wheat bread (21 g per slice).

2 Likes