@Cameedee i am a recent diagnosis and had been struggling so hard how to get brave again with my workouts, you are so right about once bitten/twice shy on lows. prediagnosis my exercise had fallen off a cliff and when they put insulin in me, i felt so much better that i got carried away! i wasn’t well versed in how to do long exercise with diabetes, but i set off immediately on one of my pre-diagnosis favorite routes without a plan… and i promptly and predictably ran myself straight into a severe low (sub-60 and tanking on the cgm: i bottomed in the low 50s per glucometer) waaay out on a forest service road with no cell service, and realized i had only three hard candies on me and several miles to more sugar, cell coverage, or another human. that was really unpleasant! i had to decide if it was riskier to go slow or fast getting out: i went with fast and clearly made it, but it was scary af. i had mostly been staying on my treadmill since, concerned that i wasn’t adept enough at management to prevent a repeat.
BUT! like @CarlosLuis says, @Eric (who is some kind of wizard or spirit guide or something) has a CORNUCOPIA of knowhow and he is incredibly generous with it! i’m gearing up for my first post-diagnosis 10k and he’s got my back for every step. with his guidance, in the last few days i did a mile for time, and a 6 mile run, and managed my glucose for both!!! so his advice and insights really work! feel free to check out my Pandamania 10k thread, i will be posting daily documentation of my workouts, medications, and food intake for the next three weeks. i’m 37F with a recent T1/LADA dx. i’m learning as i go for sure so maybe you can crib from my mistakes and share in my learning. welcome!
smarter to be lucky than it’s lucky to be smart! terrifying lesson but one i won’t soon forget: i never head out without the proper preparedness checks now. and i am so much more empowered now that i have the wisdom of FUDiabetes behind me! i 
all of you.