We did. I laughed for hours.
Was that you? Who recommended that?
I do recall, and I’m also just learning about myself that I do love a heavy basal. I also know I love a late night snack. Trying not to have a crash run into snack time… because bad things happen in the pantry when that occurs. The stuff of which nightmares are made.
I love this and had no idea this was a thing. I’m sure it’s not this simple, but it has occurred to me recently that the difference in basal can mean the difference in amount of snacking… If I like snacking here and there without having to constantly watch all of my numbers, go heavier. If I’m more concerned with my pants size, scale it back.
How’s that? Oversimplified and wrong?