Does anyone know whether using an infrared sauna would have any effect on my CGM (Dexcom G7) or my insulin pump (Tandem mobi)?
I could leave my pump outside but not my CGM or infusion set (TruSteel).
My guess is there would be no effect but I’m wondering if anyone has used one or has technical knowledge. Thanks.
I can’t reply about the infrared sauna but I can relate my extended experience with a traditional Finnish sauna. The Finnish sauna is hotter.
For a couple of years before the pandemic I went to the sauna about 5 days per week. I wear an old MiniMed 722 and the Dexcom G6. I left the pump and external tubing in the locker-room for about a total of 45 minutes. The G6 CGM, of course, remained in place.
I can’t remember specifically but I likely compensated for the missed basal insulin by adding a little before and after via a manual bolus. This system worked quite well for me. A sauna habit is very healthy and your post reminds me that it’s a habit I need to restore!