As a type 2 on a pump who exercises daily, I keep fairly tight control. There are issues with any CGM because they do not measure blood glucose levels BG) but the level of glucose in the interstitial fluid (IG). For this reason there is a lag.
Sweat glands are supplied fluid by this same fluid. CGMs are notorious for reading low from dehydration. In my opinion one can be fully hydrated blood wise, but the interstitial fluid can be dehydrated.
If I am right this would increase the difference between BG and IG.
My exercise is bicycling. There are some oddities. On the stationary bike I often drop into the hypo range at 20 to 30 minutes, If I stop it slowly rises on its own without any feeding. Is this my Alpha cells responding to low BG or is it my interstitial fluid being re hydrated? I donāt know.
Now on a real road ride it is different. I often go as much as 3 hours riding with BG reading from the CGM showing a slow rise to 130mg/dl and then a slow decline to the 90s at the end. Once again there will be a rise after I am off the bike.
This difference is something I have learned to live with. I pay attention to how I am feeling, how strong or weak I am and if I am experiencing hypo symptoms. The most annoying thing is that is get time in range errors. I am by nature a data analyst.
Then there are the wacko things that happen with Dexcom G6. I have no experience with any Libre CGMs. This seems to be related to differences in individual biochemistry. Some people have really excellent and consistent results, while others, myself included, have issue with loss of data beginning around day 7 or 10. Some will say transmitters near end of life, or particular lot numbers. However, that is not the case for me.
My current sensor is in day 10. I had no data drop outs for 9 days, I did have a string of really excellent (and false) readings in the 90s. I think it was day 7 or 8. But in the wee hours of this morning I was woken with an urgent low, 40mg/dl and then a data drop out. It was false. These always do the same thing, a sudden drop over 15 or so minutes to low or urgent low and then it quits communicating, to come back around the same readings as before the drop. I no longer do finger sticks when this happens.
Hereās the trace of this incident.
These are not compression lows caused by sleeping on the sensor, or a communication lose between the phone/pump because there is no loss of data. Remove the pressure and BG will go back up and restore communication and the data will be restored. This latter happens most often with my big cat Manny who likes to lay on my pump.