DN’s Running and Other Mishaps Thread

Okay.

Just wanted to mention it because I have seen you reference many times that you are running in 90 degree temps!

At some point, just for your own understanding of your body’s hydration needs after a run, you should do the sweat test. Do it on an LSD run some weekend. And keep in mind, it changes a lot with the weather.
figure-out-your-sweat-loss

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