Hi DM,
From our talk today, there are a few things that struck me as being good things to change.
Let me start with posting your current numbers.
Current IC ratios:
- Breakfast IC = 1:6.2
- Lunch IC = 1:12
- Dinner IC = 1:16
- You said your dinner is generally at 6:30 pm.
Current Basal Profile:
Look at your current basal profile. Your dinner IC is too weak, and you are covering that with a higher basal at 10pm. Yes, you can do it that way, your body does not care if you call the insulin basal or bolus, it works the same.
But for a more consistent and logical approach, I would advise
- Adjusting the 10pm basal down
- Changing your dinner IC
- Making your dinner bolus a dual bolus - because your dinner carbs are taking longer, since you said you spike later at night, and that is why you have been using a higher basal at 10pm to cover that spike.
Here are some initial recommendations.
New IC ratios:
- Breakfast IC = 1:6.2
- Lunch IC = 1:12
- Dinner IC = 1:12
New Basal Profile:
And for the dual bolus at dinner, do it at 75% immediate, and 25% extended for 4 hours. I looked at the numbers, and that seems like a good starting point.
You have to remember this though, or you will get messed up…
Don’t forget to do the DUAL bolus at dinner!!!
If you change your dinner IC and evening basal, but forget to do dual bolus at dinner, you will drop right after dinner and then spike later in the evening. Do not forget to make it dual!!!
Okay with all of that stuff?
Next thing to add will be the higher and lower basal profiles for when you need to make changes up or down. Like after exercise or on weekends for lounging around and goofing off.
But let me stop here for now, and make sure we are on the same page with all of that stuff.
As always, please feel free to reach out to me with questions.