Help — exercise as part of job

Type 1 & LADA
5

I am trying to be analytical. It seems to me that some of the problem is caused by:

  • the random exercise causing high insulin activation -> lows

  • the random exercise causing refueling after it occurs -> lows

  • bounce from glucose (for lows) or from low basal -> high

@MaryPat recently posted about walking and refueling: Walking and refueling on the go: no need to bolus. I wonder if you might be able to come up with some estimate for a refueling rule while you are walking, that takes care of the bulk of your upcoming lows, without having to bolus?

So, as you see yourself walk, say after 15 minutes you take one tab, or some such rule?

2 Likes