Great ideas with the different uses of insulin sources.
Personally, my insulin resistance fluctuates with hormones and I am very resistant during lack of sleep, stress and upcoming sickness.
Since it sounds like you were outside for the nice summer-like weekend, I would definitely recommend to check yourself (or have your wife check you) for ticks: https://control-mosquitoes.com/how-to-check-for-ticks/
I would imagine fighting off the start of Lyme disease could cause insulin resistance, so it’s just a good idea to make sure that the most common transmitter of it (little tick buggers) aren’t hanging on to you anywhere