You guys are a hoot (as we say here in Eastern Idaho) but I am taking back my yoga thread to announce I have been assigned a regular class teaching beginners yoga!! Wish me…equanimity!
But I do remember Tae Bo since we had to do it all the time for softball conditioning…and I remember them taking pictures of us doing it and just praying that it didn’t end up in the yearbook. I never saw the boys’ baseball team using Tae Bo for conditioning!
And I’ll just say this… that someone should also restrict MY access after midnight. I saw this in the middle of the night and woke up thinking I had had a nightmare.
But those pants… at least you didn’t put me in something unflattering.
@CatLady, my apologies. Back to yoga and your very good news!
Love using my new Apple Watch! I got distracted before class last night and forgot to reduce my basal. Glanced at the Dex display on the watch several times and took in some quick carbs twice. Happily this was not a faster, flow-type class or I might have been in trouble!
I am only now realizing the extent to which teaching a class, in terms of D management, is so different from taking one. As a student, I can always go into a resting pose and check my BG—no disruption to anyone else. As a new teacher, I am so focused on keeping on track with postures and sequences through the hour and watching the students to offer cues or assistance that I forget to check my BG. I didn’t run into any big problems yesterday (increased about 20 points by the end of class—probably due to a bit of anxiety!) but simply realized afterwards that I had not checked once during class! I also need to consult with a senior teacher on how to keep the class going if I need to take a few moments to manage pump settings or to take care of a low BG and need to carb up and rest (which, of course, I am trying to avoid). Namaste!
Glad you are teaching! That is such a wonderful thing to do.
From experience of being in a class, I would say my best instructor would put us in a hold pose, i.e. Down Dog or a Warrior pose (something that is relatively easy to hold) and then wander the room to correct or offer help, that would be one time where when you are going to wander and help you always start with a BG measurement.
Second time that comes to mind is when doing the ab strengthening portion of the class. The instructor rarely participated, and that would also be a great time to check your Bg.
One very simple suggestion that might help is to have a few strips taken out of the vial ahead of time. Just have them sitting on a table or something, next to your meter.
Trying to remove a single strip from the vial is probably the most time-consuming part of the whole testing process!