DM, did you know that the sugar content of a banana varies with how ripe it is?
As a banana ripens, the starch in it turns to sugar. So the more ripe it is, the more carbs it will have, and the more insulin you will need!
DM, did you know that the sugar content of a banana varies with how ripe it is?
As a banana ripens, the starch in it turns to sugar. So the more ripe it is, the more carbs it will have, and the more insulin you will need!