DM, did you know that the sugar content of a banana varies with how ripe it is?
As a banana ripens, the starch in it turns to sugar. So the more ripe it is, the more carbs it will have, and the more insulin you will need!
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DM, did you know that the sugar content of a banana varies with how ripe it is?
As a banana ripens, the starch in it turns to sugar. So the more ripe it is, the more carbs it will have, and the more insulin you will need!
![]()