University lecturer in Sport Rehabilitation (Undergrad in SR, MSc in Cardiovascular Rehabilitation, CSCS etc), enjoying mountain biking, the great British outdoors, resistance training, a bit of running and generally being active. A long time user of CGM and a LCHF fan, I’m very interested in using exercise and lifestyle to improve diabetic control along with mortality and morbidity. My HbA1c is around 5.3%.