# \#protein

**URL:** https://forum.fudiabetes.org/tag/protein/29.md

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## [Looking to build an App - Extended Bolus Assistant](https://forum.fudiabetes.org/t/looking-to-build-an-app-extended-bolus-assistant/13551)

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**Author:** [@Al.S](https://forum.fudiabetes.org/u/Al.S)\
**Replies:** 4\
**Last updated:** [February 4, 2023, 6:41pm UTC](https://forum.fudiabetes.org/t/looking-to-build-an-app-extended-bolus-assistant/13551 "2023-02-04T18:41:43Z")

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I’ve been T1D for 19y, and on a pump for over 10y, and I’ve always had challenges with fatty foods… Initially, I was taught to count Carbs + 1/2 Fats for Bolus, and do a correction about 2h after. for 1/2 Fats. Once o…

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## [What should I consume after exercise?](https://forum.fudiabetes.org/t/what-should-i-consume-after-exercise/201)

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**Author:** [@Eric](https://forum.fudiabetes.org/u/Eric)\
**Replies:** 47\
**Last updated:** [July 10, 2019, 6:16am UTC](https://forum.fudiabetes.org/t/what-should-i-consume-after-exercise/201 "2019-07-10T06:16:33Z")

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What should I consume after exercise? . For post-workout recovery, you need 3 things - fluids, carbs, and protein: Fluids to replace what you lost. Carbs to resupply the fuel tank your muscles used during your workou…

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## [Do You TAG? If so, how?](https://forum.fudiabetes.org/t/do-you-tag-if-so-how/474)

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**Author:** [@Michel](https://forum.fudiabetes.org/u/Michel)\
**Replies:** 11\
**Last updated:** [May 6, 2019, 2:40am UTC](https://forum.fudiabetes.org/t/do-you-tag-if-so-how/474 "2019-05-06T02:40:03Z")

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TAG (Total Available Glucose) is a counting system that also counts protein and fat (in addition to carbs) in order to calculate bolus insulin. Do you TAG? Do you TAG every meal, or some meals? What is your formula? Ho…

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## [How does my body fuel exercise?](https://forum.fudiabetes.org/t/how-does-my-body-fuel-exercise/203)

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**Author:** [@Eric](https://forum.fudiabetes.org/u/Eric)\
**Replies:** 1\
**Last updated:** [June 20, 2018, 9:56pm UTC](https://forum.fudiabetes.org/t/how-does-my-body-fuel-exercise/203 "2018-06-20T21:56:32Z")

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How does my body fuel exercise? . It depends on the exercise! The body has 3 main fuel tanks it uses - glucose stored as muscle glycogen, fatty acids stored as triglycerides, and muscle protein (amino acids). (For th…