# \#nutrition

**URL:** https://forum.fudiabetes.org/tag/nutrition/36.md

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## [Vitamins / supplements?](https://forum.fudiabetes.org/t/vitamins-supplements/14629)

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**Author:** [@JessicaD](https://forum.fudiabetes.org/u/JessicaD)\
**Replies:** 24\
**Last updated:** [June 3, 2026, 8:58pm UTC](https://forum.fudiabetes.org/t/vitamins-supplements/14629 "2026-06-03T20:58:20Z")

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Roll call – wondering who takes vitamins / supplements and why? After messing with some alternate-ish medicine for a bit, I’ve completely fallen off the wagon and feel like I should get back to the basics. I do still t…

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## [App that syncs nutrition info into nightscout automatically](https://forum.fudiabetes.org/t/app-that-syncs-nutrition-info-into-nightscout-automatically/13172)

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**Author:** [@macjoel](https://forum.fudiabetes.org/u/macjoel)\
**Replies:** 0\
**Last updated:** [September 22, 2022, 6:48am UTC](https://forum.fudiabetes.org/t/app-that-syncs-nutrition-info-into-nightscout-automatically/13172 "2022-09-22T06:48:53Z")

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I’m looking for an android app that can sync nutrition info into nightscout. Bonus points if it can sync with other fitness apps and has a barcode scanner!

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## [Lower carb bread](https://forum.fudiabetes.org/t/lower-carb-bread/1252)

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**Author:** [@CatLady](https://forum.fudiabetes.org/u/CatLady)\
**Replies:** 25\
**Last updated:** [May 19, 2020, 4:20am UTC](https://forum.fudiabetes.org/t/lower-carb-bread/1252 "2020-05-19T04:20:28Z")

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I found a lower carb bread at the store yesterday from Silver Hills Bakery in British Columbia. It's a smaller slice sprouted wheat bread and comes in at 19 g carb for 2 slices. For comparison, Dave's Killer Bread (thin…

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## [What should I consume after exercise?](https://forum.fudiabetes.org/t/what-should-i-consume-after-exercise/201)

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**Author:** [@Eric](https://forum.fudiabetes.org/u/Eric)\
**Replies:** 47\
**Last updated:** [July 10, 2019, 6:16am UTC](https://forum.fudiabetes.org/t/what-should-i-consume-after-exercise/201 "2019-07-10T06:16:33Z")

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What should I consume after exercise? . For post-workout recovery, you need 3 things - fluids, carbs, and protein: Fluids to replace what you lost. Carbs to resupply the fuel tank your muscles used during your workou…