# \#hdl

**URL:** https://forum.fudiabetes.org/tag/hdl/358.md

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## [Increasing your HDL level](https://forum.fudiabetes.org/t/increasing-your-hdl-level/2397)

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**Author:** [@Eric](https://forum.fudiabetes.org/u/Eric)\
**Replies:** 20\
**Last updated:** [December 26, 2017, 2:56pm UTC](https://forum.fudiabetes.org/t/increasing-your-hdl-level/2397 "2017-12-26T14:56:32Z")

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This is a very useful thing for everyone, not just for PWDs. If you are a parent taking care of a CWD, you especially want to make sure you are helping yourself stay healthy too, so you can take care of your young one. L…