# \#gut-health

**URL:** https://forum.fudiabetes.org/tag/gut-health/143.md

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## [Yogurt](https://forum.fudiabetes.org/t/yogurt/535)

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**Author:** [@Michel](https://forum.fudiabetes.org/u/Michel)\
**Replies:** 45\
**Last updated:** [April 19, 2023, 4:48am UTC](https://forum.fudiabetes.org/t/yogurt/535 "2023-04-19T04:48:41Z")

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I was recently surprised to find several comments in another thread mentioning how difficult it was to deal with yogurt. We have the opposite experience. We incorporated yogurt in our hardest meal of the day, breakfast…