# What should I consume after exercise? **URL:** https://forum.fudiabetes.org/t/what-should-i-consume-after-exercise/201 **Category:** Sportswiki **Tags:** wiki, carbohydrates, protein, hydration, nutrition, exercise **Created:** [March 24, 2017, 10:24pm UTC](https://forum.fudiabetes.org/t/what-should-i-consume-after-exercise/201 "2017-03-24T22:24:28Z") **Posts on this page:** 1 **Showing post:** 31
### Author: ![Michel](https://yyz2.discourse-cdn.com/flex030/user_avatar/forum.fudiabetes.org/michel/32/387_2.png) [@Michel](https://forum.fudiabetes.org/u/Michel) #### Post date: [May 19, 2017, 11:13pm UTC](https://forum.fudiabetes.org/t/what-should-i-consume-after-exercise/201/31 "2017-05-19T23:13:11Z")
43 posts were merged into an existing topic: [Daisy Mae’s swimming BG thread](https://forum.fudiabetes.org/t/daisy-maes-swimming-bg-thread/894) --- _[View the full topic](https://forum.fudiabetes.org/t/what-should-i-consume-after-exercise/201)._