# The great milkshake and banana split challenge!

**URL:** <https://forum.fudiabetes.org/t/the-great-milkshake-and-banana-split-challenge/1877>\
**Category:** Food\
**Tags:** unlimited\
**Created:** [September 7, 2017, 2:18am UTC](https://forum.fudiabetes.org/t/the-great-milkshake-and-banana-split-challenge/1877 "2017-09-07T02:18:09Z")\
**Posts on this page:** 1\
**Showing post:** 8

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**Author:** ![TravelingOn](https://yyz2.discourse-cdn.com/flex030/user_avatar/forum.fudiabetes.org/travelingon/32/1583_2.png) [@TravelingOn](https://forum.fudiabetes.org/u/TravelingOn)\
**Post date:** [September 8, 2017, 6:26am UTC](https://forum.fudiabetes.org/t/the-great-milkshake-and-banana-split-challenge/1877/8 "2017-09-08T06:26:40Z")

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@EricH loves a good milkshake.

So, the other day (before this thread was born), I thought I would be really nice after he had a run, and I attempted to concoct a banana split milkshake. But I didn’t have ice cream, so I blended chocolate milk, a frozen banana, hot fudge sauce, some ice, and then some blueberries and raspberries (because I needed _even more carbs_ in there to reach the replacement amount [mentioned on another thread here](https://forum.fudiabetes.org/t/what-should-i-consume-after-exercise/201/80))…and it was gross. And there were 4 cups of it! Like a large 4 cup measuring cup full of this stuff! I poured it into two pint glasses and delivered it to EH. And he drank it all - like a champion.

Turns out, a banana split is one thing, a milkshake is another, and in my future, never the twain shall meet.

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