# Stressed out about eating carbs

**URL:** <https://forum.fudiabetes.org/t/stressed-out-about-eating-carbs/9849>\
**Category:** Emotional Health\
**Tags:** type-1\
**Created:** [June 10, 2020, 11:20am UTC](https://forum.fudiabetes.org/t/stressed-out-about-eating-carbs/9849 "2020-06-10T11:20:37Z")\
**Posts on this page:** 1\
**Showing post:** 3

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**Author:** ![CatLady](https://yyz2.discourse-cdn.com/flex030/user_avatar/forum.fudiabetes.org/catlady/32/36_2.png) [@CatLady](https://forum.fudiabetes.org/u/CatLady)\
**Post date:** [June 10, 2020, 2:45pm UTC](https://forum.fudiabetes.org/t/stressed-out-about-eating-carbs/9849/3 "2020-06-10T14:45:44Z")

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@Michel’s recipe really is no-spike and I need to cook up a batch!

> [@No-spike rice](https://forum.fudiabetes.org/t/no-spike-rice/2217):
>
> We make quite a few dishes that need rice. But we sometimes have problems with spikes which we think are due to rice. So we have experimented with many different types of rice and recipes. We have found two that work for us: no spikes! Please note: all quantities are by weight unless specifically mentioned. Lower carb rice Sometimes, we look to minimize the number of carbs, and we still want something good, and that won’t spike. We found both with Trader Joe’s Brown Bas…

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