# No-spike rice **URL:** \ **Category:** Food\ **Created:** [September 30, 2017, 2:13pm UTC](https://forum.fudiabetes.org/t/no-spike-rice/2217 "2017-09-30T14:13:33Z")\ **Posts on this page:** 1\ **Showing post:** 19
**Author:** ![Michel](https://yyz2.discourse-cdn.com/flex030/user_avatar/forum.fudiabetes.org/michel/32/387_2.png) [@Michel](https://forum.fudiabetes.org/u/Michel)\ **Post date:** [September 30, 2017, 8:35pm UTC](https://forum.fudiabetes.org/t/no-spike-rice/2217/19 "2017-09-30T20:35:45Z")
> [@TravelingOn](#): > > how did you figure out how many carbs per ounce in the final cooked product? Kim, we had a real problem with that for quite a while. We were making a very easy mistake over and over, and under-counting carbs every time. You just caused me to write it all out here: > [@How to calculate carbs per weight in a recipe](https://forum.fudiabetes.org/t/how-to-calculate-carbs-per-weight-in-a-recipe/2220): > > How do you calculate the carbs per ounce (or any unit of weight) in a recipe? Don’t you hate it when you cook something from scratch, expect that your dosage will be right on, and find out that you are quite a bit off? We struggled with it a couple of months before realizing that we were missing a fundamental factor. You cannot add all the weight of components you are putting in a recipe, divide by the number of carbs of the components you put in, and determine what the number of carbs per ou… --- _[View the full topic](https://forum.fudiabetes.org/t/no-spike-rice/2217)._