# Lower carb baking

**URL:** <https://forum.fudiabetes.org/t/lower-carb-baking/5435>\
**Category:** Recipe\
**Tags:** baking\
**Created:** [November 7, 2018, 7:21pm UTC](https://forum.fudiabetes.org/t/lower-carb-baking/5435 "2018-11-07T19:21:21Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![glitzabetes](https://yyz2.discourse-cdn.com/flex030/user_avatar/forum.fudiabetes.org/glitzabetes/32/4287_2.png) [@glitzabetes](https://forum.fudiabetes.org/u/glitzabetes)\
**Post date:** [November 7, 2018, 7:32pm UTC](https://forum.fudiabetes.org/t/lower-carb-baking/5435/2 "2018-11-07T19:32:10Z")

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> [@Quick Question about Insulin and Weight Gain \<sigh\>](https://forum.fudiabetes.org/t/quick-question-about-insulin-and-weight-gain-sigh/4353/61):
>
> NOW… I need to figure out the nutritional info.!

I use My Fitness Pal’s recipe nutrition calculator for stuff like this. Just enter in the ingredients in the recipe and specify the number of servings and it will calculate everything for ya! Other websites have a similar system set up but I’ve found that MFP has the biggest food database to pick ingredients from

> **[Recipe Nutrition Facts, Recipe Nutrition Calculator, Calories in a Recipe |...](https://www.myfitnesspal.com/recipe/calculator)**
>
> Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.

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