# Grainless Granola, Britt's

**URL:** https://forum.fudiabetes.org/t/grainless-granola-britts/317
**Category:** Recipe
**Tags:** kidscorner, dessert, keto, gluten-free, low-carb, snacks, breakfast
**Created:** [April 2, 2017, 7:38pm UTC](https://forum.fudiabetes.org/t/grainless-granola-britts/317 "2017-04-02T19:38:52Z")
**Posts on this page:** 2
**Page:** 1

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### Author: ![britt\_j](https://yyz2.discourse-cdn.com/flex030/user_avatar/forum.fudiabetes.org/britt_j/32/55_2.png) [@britt\_j](https://forum.fudiabetes.org/u/britt_j)
#### Post date: [April 2, 2017, 7:38pm UTC](https://forum.fudiabetes.org/t/grainless-granola-britts/317/1 "2017-04-02T19:38:52Z")

</div>

_Healthy Fats_  
45 g butter  
45 g coconut oil

_Nuts and Seeds_  
200 g coconut chips  
100 g sliced almonds  
100 g walnuts  
100 g pecans  
30 g sesame seeds

_Flavorings_  
~15 ml vanilla extract  
~15 ml and almond extract

_Spices/Seasonings_  
cinnamon  
nutmeg  
cardamom  
garam masala  
ginger  
allspice  
salt  
white pepper

liquid sweetener (stevia or sucralose) to taste

* * *

Start preheating oven at 350°F.

Toss knobs of butter and oil into pan. Place in oven for a few minutes to melt oils.

Weigh the nuts and seeds in a large bowl. Mix a bit.

Spread nut/seed mix in pan. Stir to coat w/ oils.

Sprinkle w/ seasonings + flavorings and sweeten to taste.

Place pan in oven w/ convection on for 4-6 minutes. Remove from oven and stir for even toasting/browning. Return to oven for another 4-6 mins. – until golden and crisp.

* * *

Savory variation:

Season w/ chipotle powder and sprinkle w/ hard cheeses (parm, asiago, romano, etc.)

* * *

Note: Timing will vary by preheating time, sheet pan material, etc.

* * *

Shopping List

[Let’s Do Organic Unsweetened Coconut Flakes/Chips](https://smile.amazon.com/Edward-Sons-Trading-Co-Coconut/dp/B000F4D5IU/)

[Add more links to AmazonSmile]

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<div class="post-metadata">

### Author: ![Michel](https://yyz2.discourse-cdn.com/flex030/user_avatar/forum.fudiabetes.org/michel/32/387_2.png) [@Michel](https://forum.fudiabetes.org/u/Michel)
#### Post date: [April 3, 2017, 8:20am UTC](https://forum.fudiabetes.org/t/grainless-granola-britts/317/2 "2017-04-03T08:20:47Z")

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@britt_j, K wants me to make it 🙂 The ice cream too, btw…
