# DN’s Running and Other Mishaps Thread

**URL:** <https://forum.fudiabetes.org/t/dn-s-running-and-other-mishaps-thread/4398>\
**Category:** Sports & Exercise\
**Created:** [July 5, 2018, 11:53pm UTC](https://forum.fudiabetes.org/t/dn-s-running-and-other-mishaps-thread/4398 "2018-07-05T23:53:41Z")\
**Posts on this page:** 1\
**Showing post:** 78

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**Author:** ![Eric](https://yyz2.discourse-cdn.com/flex030/user_avatar/forum.fudiabetes.org/eric/32/9209_2.png) [@Eric](https://forum.fudiabetes.org/u/Eric)\
**Post date:** [July 12, 2018, 6:10pm UTC](https://forum.fudiabetes.org/t/dn-s-running-and-other-mishaps-thread/4398/78 "2018-07-12T18:10:29Z")

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Okay.

Just wanted to mention it because I have seen you reference many times that you are running in 90 degree temps!

At some point, just for your own understanding of your body’s hydration needs after a run, you should do the sweat test. Do it on an LSD run some weekend. And keep in mind, it changes a lot with the weather.  
[figure-out-your-sweat-loss](https://forum.fudiabetes.org/t/figure-out-your-sweat-loss-for-cgm/1345)

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