# Carbs or net carbs

**URL:** <https://forum.fudiabetes.org/t/carbs-or-net-carbs/9780>\
**Category:** Type 1 & LADA\
**Created:** [May 19, 2020, 9:43pm UTC](https://forum.fudiabetes.org/t/carbs-or-net-carbs/9780 "2020-05-19T21:43:14Z")\
**Posts on this page:** 1\
**Showing post:** 17

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**Author:** ![CatLady](https://yyz2.discourse-cdn.com/flex030/user_avatar/forum.fudiabetes.org/catlady/32/36_2.png) [@CatLady](https://forum.fudiabetes.org/u/CatLady)\
**Post date:** [May 21, 2020, 8:05pm UTC](https://forum.fudiabetes.org/t/carbs-or-net-carbs/9780/17 "2020-05-21T20:05:04Z")

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> [@lh378](#):
>
> There is something about rice!

And here’s a method for cooking rice devised by @Michel that kicks rice in the butt!! 😸

> [@No-spike rice](https://forum.fudiabetes.org/t/no-spike-rice/2217):
>
> We make quite a few dishes that need rice. But we sometimes have problems with spikes which we think are due to rice. So we have experimented with many different types of rice and recipes. We have found two that work for us: no spikes! Please note: all quantities are by weight unless specifically mentioned. Lower carb rice Sometimes, we look to minimize the number of carbs, and we still want something good, and that won’t spike. We found both with Trader Joe’s Brown Bas…

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