# "Activity" is not the same thing as "Exercise": Allison's Running Trial

**URL:** <https://forum.fudiabetes.org/t/activity-is-not-the-same-thing-as-exercise-allisons-running-trial/7892>\
**Category:** Sports & Exercise\
**Created:** [July 12, 2019, 3:36am UTC](https://forum.fudiabetes.org/t/activity-is-not-the-same-thing-as-exercise-allisons-running-trial/7892 "2019-07-12T03:36:19Z")\
**Posts on this page:** 1\
**Showing post:** 9

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**Author:** ![T1Allison](https://avatars.discourse-cdn.com/v4/letter/t/c77e96/32.png) [@T1Allison](https://forum.fudiabetes.org/u/T1Allison)\
**Post date:** [July 13, 2019, 3:08pm UTC](https://forum.fudiabetes.org/t/activity-is-not-the-same-thing-as-exercise-allisons-running-trial/7892/9 "2019-07-13T15:08:01Z")

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I just finished my fourth “run”. I’m amazed at how quickly my body’s adapted to it. I’ve felt good for the last three runs. But don’t tell @Eric. He’ll just turn up the heat on me.

I’m trying to remember what I used to sort of know about form and breathing and all of that from my softball conditioning days. Will keep chipping away! Thanks for the great example, @Nickyghaleb!

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